spicy/jala/cornbread

ingredients:

3 tablespoons olive oil (you can use butter/walnut oil/etc...)

1 teaspoon crushed red pepper flakes

1 cup whole wheat flour

3/4 cup corn meal

1/4 cup brown sugar

1 tablespoon baking powder

1 1/2 teaspoons sea salt

1 teaspoon ground cayenne pepper

1 jalapeño pepper

1 1/4 cups plain soy milk

instructions:

heat oven to 350°F

in pan (i use a square 9-inch pan) combine oil and crushed red pepper flakes and place in the hot oven while you prepare the rest of the ingredients

in a medium sized mixing bowl combine the dry ingredients and mix

add soy milk and mix

take pan out of oven and pour the mixture into the hot pan making sure to spread the mixture evenly to the edges of the pan

bake for 30-40 minutes depending upon your oven